The MB Advantage

Proven & tested

            Multi-award Winning Program                                LOCAL, national and international

    The Ultimate Exercise
 Less Active Less Mobile    Individuals 


 ​Each Exercise has a science explanation 


      MB Book

​​​  The 'Movement is Blessed'    Program

exercise for Health

​The MB Program is for educational purposes only. Not a substitute for medical diagnosis or treatment.

MB, the creme de la creme,

the ultimate in natural therapy. Suitable for all ages, all health conditions, no side effects. 

 All Seniors and Senior Programs Benefit from the MB Program.

         Contact MB, improve the senior health in your community
​                                   by 'exercises made for mom.' 

​​    MB DVD

The Movement is Blessed LLC., presents you with this marvel of nature, custom designed for the average person and their family. 

                total body Exercise program

When you're seriously ill and cannot get out of bed, who thinks of going to the gym?

Use MB, exercise for others.

​​​​Life is being mobile and staying flexible, always.
Do you exercise daily?Exercise daily for health.