What is Movement is Blessed? 

Specific body motion, or exercises; beneficial for all aging seniors, and all health conditions.

​​​​​​ A healthy body is  flexible and mobile.
Is your body active and energetic?  

The MB Advantage

exercise for Health


"Movement is Blessed"
    Science-Based Total Body Exercises Which Improves Circulation

Years of research is invested into the MB Program, to provide you the best educational material possible. 
The MB Program is for educational purposes only. Not intended to replace medical advice.

For Office     -     For Home     -    For Self    -    For Parents     -   By Care Givers

​​​ An Encyclopedia of Total Body Movements 

   MB Exercises Stimulate Slow Senior Blood Flow  

When seriously ill,  who thinks of going to the gym. Let your family MB exercise you.

'Movement is Blessed'   bonds you and grandma. Do her exercise for her, "I love you, Grandma!"


 Years of research is invested into the MB Program to provide you the best  material possible.  

The MB Program is for educational purposes only, not a substitute for medical diagnosis or treatment.

 Designed For the Average Person  -  Clear Basic Instructions  -  Senior Book Models: 91 & 95 years old    
Exercise For Mature Adults
& Senior Parents     -    Anytime, Anyplace, No Gadgets, No Pills, No Side Effects

​​​​​​​    or Unwell Individuals

For Less Active - Less Mobile


     Multi-award Winning Program            LOCAL, national and international