​ ​​​Health & Exercise


     The Average Person    And Their Family

​The MB Program is for educational purposes only. Not a substitute for medical diagnosis or treatment.

​​​​Life is being mobile and staying flexible, always.
Do you exercise daily?Exercise daily for health.

The 'Movement is Blessed' Program

 Specific sequence

SMALL Body motion


When you're seriously ill and cannot get out of bed, who thinks of going to the gym?

Use MB, exercise for others.

The Movement is Blessed LLC., presents you with this marvel of nature, custom designed for the average person and their family. 

Proven & tested

The MB Advantage

exercise for Health



            Multi-award Winning Program                                 LOCAL, national and international

   Not random exercises

MB, the creme de la creme,

the ultimate in natural therapy. Suitable for all ages, all health conditions, no side effects.